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'Women Can Run' clinic begins March 4 | News

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'Women Can Run' clinic begins March 4
'Women Can Run' clinic begins March 4

CONWAY, Ark. – The 16th Annual ‘Women Can Run’ running and walking clinics kick off March 4, 6:30 p.m. at the Four Winds Outreach Center located at 2005 Dave Ward Dr. in Conway, Ark.  The first meeting is an orientation and all following meetings will be held every Monday and Thursday, 6:30 p.m. at the UCA track, located at the corner of Dave Ward Dr. and S. Donaghey Ave.

“‘Women Can Run’ clinics not only help women meet their fitness goals, but can also results in friendships and exercise buddies long after the clinics end,” said Cathy Potter, Co-Director for the Conway clinic.  “Group exercise and having a goal at the end is a fun and motivating way to meet other women with the same fitness ideas.”

The 10-week training clinics are for beginners as well as intermediate and advanced runners and walkers and will culminate with a 5K run/walk graduation event on May 11 in Conway.  By the end of the training clinic each participant will be able to run, run/walk or walk a 5K (3.1 miles).

Participants can pre-register for the clinics on-line at the Women Run Arkansas website www.womenrunarkansas.net or at the first night of the session.